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Friday, September 4, 2015

HEALTH BENEFITS OF DHANURASANA


HEALTH BENEFITS OF DHANURASANA




1 ACT AS A STRESS RELIEVER.
2 CURE MENSTRUATION DISORDER.
3 CURES CONSTIPATION.
4 CURES RESPIRATORY DISORDER LIKE ASTHAMA.
5 EFFECTIVE IN WEIGHT LOSS.
6 GIVES FLEXIBILITY TO THE BACK.
7 HELPFUL IS STIMULATING REPRODUCTIVE ORGANS.
8 HELPS TO CURE DYSPEPSIA (OBESITY), RHEUMATISM AND GASTROINTESTINAL PROBLEMS.
9 IMPROVE FUNCTION OF KIDNEY AND LIVER.

10 IMPROVE FUNCTION OF THE PANCREAS AND IT IS BENEFICIAL IN DIABETES.
11 IMPROVE THE FUNCTION OF LIVER, PANCREAS, SMALL INTESTINE AND BIG INTESTINE.
12 IMPROVES BLOOD CIRCULATION.
13 IMPROVES DIGESTION AND APPETITE.
14 IT IMPROVES POSTURE.
15 LADIES SHOULD NOT PRACTICE YOGA DURING PREGNANCY AND IN PERIODS.
16 RELEASES BACK PAIN.
17 STRENGTHENS ANKLES, THIGHS, GROINS, CHEST, AND ABDOMINAL ORGANS.
18 STRENGTHENS BACK MUSCLES.

PRECAUTION
THE PERSON SUFFERING FROM HIGH BLOOD PRESSURE, BACK PAIN, HERNIA, HEADACHE, MIGRAINE OR ABDOMEN SURGERY SHOULD NOT DO PRACTICE DHANURASANA.

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Friday, September 4, 2015

HEALTH BENEFITS OF DHANURASANA


HEALTH BENEFITS OF DHANURASANA




1 ACT AS A STRESS RELIEVER.
2 CURE MENSTRUATION DISORDER.
3 CURES CONSTIPATION.
4 CURES RESPIRATORY DISORDER LIKE ASTHAMA.
5 EFFECTIVE IN WEIGHT LOSS.
6 GIVES FLEXIBILITY TO THE BACK.
7 HELPFUL IS STIMULATING REPRODUCTIVE ORGANS.
8 HELPS TO CURE DYSPEPSIA (OBESITY), RHEUMATISM AND GASTROINTESTINAL PROBLEMS.
9 IMPROVE FUNCTION OF KIDNEY AND LIVER.

10 IMPROVE FUNCTION OF THE PANCREAS AND IT IS BENEFICIAL IN DIABETES.
11 IMPROVE THE FUNCTION OF LIVER, PANCREAS, SMALL INTESTINE AND BIG INTESTINE.
12 IMPROVES BLOOD CIRCULATION.
13 IMPROVES DIGESTION AND APPETITE.
14 IT IMPROVES POSTURE.
15 LADIES SHOULD NOT PRACTICE YOGA DURING PREGNANCY AND IN PERIODS.
16 RELEASES BACK PAIN.
17 STRENGTHENS ANKLES, THIGHS, GROINS, CHEST, AND ABDOMINAL ORGANS.
18 STRENGTHENS BACK MUSCLES.

PRECAUTION
THE PERSON SUFFERING FROM HIGH BLOOD PRESSURE, BACK PAIN, HERNIA, HEADACHE, MIGRAINE OR ABDOMEN SURGERY SHOULD NOT DO PRACTICE DHANURASANA.

No comments: