BENEFITS OF CHAKRASANA

BENEFITS OF CHAKRASANA

1.    VERY USEFUL IN TREATING DIABETES, ASTHMA, CONSTIPATION AND OBESITY

2.       BENEFICIAL FOR YOUR CARDIOVASCULAR, GLANDULAR AND NERVOUS SYSTEMS HEALTH

3.       EXCELLENT FOR THE HEART

4.       HAS A POSITIVE EFFECT ON HORMONAL SECRETIONS

5.       INCREASES ELASTICITY OF THE SPINAL CORD

6.       PREVENTS RESPIRATORY DISORDERS AND RELIEVES STIFFNESS OF JOINTS, BACK, SHOULDER AND THE THORACIC CAGE

7.       RECOMMENDED FOR ANYONE SUFFERING DIGESTIVE OR RESPIRATORY DISORDERS

8.       STRENGTHENS THE LIVER, PANCREAS AND KIDNEYS

9.       STRENGTHENS THE MUSCLES OF THE HANDS AND FEET

10.    STRENGTHENS THE VERTEBRAL COLUMN AND INCREASES THE OXYGEN IN-TAKE CAPACITY